CASH-BASED PHYSICAL THERAPY · YOUR MOVEMENT DOCTORS

We Treat the Person. Not the Diagnosis.

At Elevate Performance Physical Therapy, we believe patients deserve better than rushed appointments, double bookings, and insurance-driven care. As Doctors of Physical Therapy, we provide one-on-one, individualized physical therapy sessions focused entirely on you — your goals, your recovery, and your performance.

The Elevate Experience

At Elevate Performance Physical Therapy, we do things differently. Our cash-pay model means you get longer visits and a hands-on approach that's built around what your body actually needs. No provider rotation. No overlapping appointments. No insurance authorization delays.

Our Services

Evidence-based treatment techniques to help you move better.

Strengthening

Progressive resistance training to rebuild muscle, improve stability, and get you back to full function.

Mobility

Targeted exercises and techniques to restore range of motion and improve how your body moves.

Orthopedic Aftercare

Structured rehabilitation following orthopedic surgery or injury.

Manual Therapy

Hands-on techniques to improve mobility in restricted joints and soft tissue — decreasing pain and speeding recovery.

IASTM

Instrument-assisted soft tissue mobilization to break down scar tissue, reduce adhesions, and promote tissue healing.

Dry Needling

Targeted trigger point therapy to release deep muscle tension, reduce pain, and improve muscle activation.

Differentiator Tabs

We Educate. We Empower. We Elevate.

Movement Is Medicine

We believe a hands-on approach combined with therapeutic exercise is critical for the best outcomes. Our sessions focus on manual therapy, neuromuscular re-education, and progressing your individualized home program until you’ve reached your goals.

Specialists in Active Populations

Whether it's a recent injury from Friday's game, chronic pain you've been dealing with for years, or a grandparent wanting to keep up with the grandkids — we treat people of all ages who want to stay active and moving.

Relationship-Driven Care

You'll see the same therapist every visit — someone who knows your story, your progress, and your goals. We pride ourselves on building real relationships, not just checking boxes on a chart.

We Give You the Tools

We don't just treat your symptoms — we educate you on movement principles and lifestyle modifications so you can take control of your health, increase your confidence, and return to the activities you love without pain.

MEET YOUR THERAPISTS

Doctors of Physical Therapy

Our team brings clinical expertise, personal attention, and a genuine passion for helping active people move without limits.

Dr. James Conner

PT, DPT

I earned my Doctorate of Physical Therapy degree from the University of Wisconsin–Milwaukee in 2021. With a lifelong interest in athletics and movement, I enjoy working with individuals dealing with musculoskeletal injuries and helping them return to their sport, fitness goals, and everyday activities. I believe in providing personalized, one-on-one care that prioritizes movement quality, performance, and long-term results.

Dr. Paige Conner

PT, DPT

I earned my Doctorate of Physical Therapy degree from the University of Wisconsin–Milwaukee in 2021 and am passionate about helping patients return to the activities they love. I enjoy working with an athletic population of all ages, treating orthopedic injuries, and guiding patients through post-operative rehabilitation. I believe in patient-centered care that prioritizes movement retraining and patient education, in order to prevent future injury and maximize function.

Real People. Real Results.

WHAT OUR PATIENTS SAY

"

What impressed me most was her ability to tailor treatment to my specific goals as an athlete. She understands that recovery isn't one-size-fits-all and knows how to progress patients safely while still challenging them to achieve the best possible outcomes.

"

After undergoing a complex knee surgery involving my tibia, ACL, and meniscus, Paige created a customized rehabilitation plan of PT, stretching, dry needling, and weight training to help me recover.

"

I'm rehabbing from a hip replacement under Paige's care and I'm recovering faster than many friends who have undergone the same procedure.

"

Paige is an awesome PT! Having worked with her in the past and been her patient she is able to treat you all the way through your recovery journey with a positive attitude and a wealth of knowledge.

Ready to Move Without Limits?

Book your first visit — no referral needed, no insurance hassles.